A healthy eats cookery class with Chris Hale

• 31 Jan, '19
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The beauty of living at Iconinc, [The Ascent](https://www.iconinc.co.uk/locations/liverpool-the-ascent), is that wellbeing always comes first. Whether that’s the monthly exclusive events, which often have a focus on wellness and health, or the fab facilities like the gym. I’m here to tell you about last week when, MasterChef 2016 quarter-finalist Chris Hale came in to teach a healthy eating cookery masterclass at IconInc. Food is a massive part of our lives, we literally are what we eat. But at this time of year it’s all too tempting to give in to comfort foods, which are often not so healthy! Lots of us students thrive off the fast food restaurants which are only within a five minute walk from The Ascent. But what if we had the skills to cook our own delicious and healthy meals in our own kitchen? Apart from studying, partying, and stressing, I’ve found that student life involves lots of experimentation in the kitchen. This can either go tremendously well or disastrously wrong. To help us on our culinary journey, IconInc is putting on a series of cookery masterclasses with Chris Hale in order to limit the disasters and provide us students with the right skills and knowledge to cook a delicious, nutrient rich meal.